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Anaanya Dagar

How to quit smoking

The government has come up with many schemes and advertisements to prevent smoking and public smoking. The central Indian government has made cities like Chandigarh smoke-free cities where it is illegal to smoke in public places. However, despite these efforts… Continue Reading →

How to stop hiccups immediately

In order to know what stop hiccups, we first need to know what causes hiccups. Hiccups can be caused by eating too fast, eating too much, drinking too fast or too much – these are the basic reasons. Hiccups can… Continue Reading →

Brain boosters: Medicines, herbs and brain teasers

Also few decades ago, researchers believed that our intelligence quotient cannot be improved or cannot increase with brain exercises or herbs. However, a few years later researchers found that learning a new language or reading books often can lead to… Continue Reading →

Running vs Walking: What does Science Say?

Running and brisk walking are both very common forms of cardio. It doesn’t matter if you walking in the park or running on the treadmill, as long as you’re exercising that’s what counts…right? Both these forms of exercise promote weight… Continue Reading →

How Much Water Should I Drink on a Daily Basis?

It’s been almost imprinted in our brains that we should consume at least 2 litres of water a day, because that’s what is required for proper bodily functions. Our body is constantly losing water due to environmental factors, therefore, experts… Continue Reading →

Price Harry’s Wedding – A Royal Affair

Prince Harry and Megan Markle tied the knot on 19th May 2019 at St. George’s Chapel, and this day will indeed go down in history. It’s not just because the price found his princess. It’s because of the fact that… Continue Reading →

Cannes fashion display: The best dressed list

The Cannes Film Festival is the epitome of glamour, elegance and couture. At the 71st Cannes Festival, we might have been unaware of the movies that were nominated, but we all knew which stars and brands adorned the red carpet!… Continue Reading →

Breathing Exercises for a Healthy Mind and Body

In a stressful situation, have you ever just sat down and taken a few deep breaths? Do you remember how it made you feel calmer and lighter? When you’ve run a little more than you’re used to, you stop and… Continue Reading →

Going Nuts for Nuts: Top Nuts for Better Health

Nuts might be high in fat, but that shouldn’t stop you from eating them! Apart from being known for their high-fat content, nuts are rich in minerals and nutrients, vitamin B, vitamin E, potassium, iron and antioxidants. Some might call… Continue Reading →

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