Famous Health Gurus!

The Guruji culture has been deeply embedded in the Indian DNA for quite sometime now. Be it anything, from studies to sports, a guide, a mentor, a coach is all we need. Every sportsperson has had a ‘guru’ with them… Continue Reading →

How Sports Can Improve Your Health

While it’s common knowledge that physical activities go a long way in keeping you fit, here we will delve deeper and talk about the HOW part of it and which specific sport is good for which specific health problem you… Continue Reading →

Sleep Deep!

At the end of a tiring day, when you embrace your bed with open arms and legs (quite literally) it feels as if there’s no higher level of satisfaction than this. Sleeping is arguably the highest form of comfort in… Continue Reading →


Have you been getting less sleep and gaining more weight? Feel like this has been your life since forever? Well don’t you worry, because you are not alone. Ever looked at those glamorous celebs and wondered, how in God’s name,… Continue Reading →


With their intoxicating spices and mouth watering flavours, Indian curries are enjoyed world over. Unlike western dishes that tend to pair similar flavours together, Indian dishes use several ingredients that do not contain overlapping flavours. Indian spices also have amazing… Continue Reading →

4 Healthy Breakfast options for the diet conscious

The most important part of having a healthy breakfast is – to wake up. Early. (LOL) Most of the individuals who are conscious about their health or people who have visited a nutritionist even once would know the importance of… Continue Reading →

Home Remedies To Tackle Your Common Annoying Health Problems

1. Body Pain Body pain is of various types. But for the basic ones, a classic remedy is a relaxing bath with epsom salt. However, if your bathroom doesn’t have a tub, you can always go for chamomile to help… Continue Reading →

Shed Those Extra Kilos Immediately – Best Diet Plans for Weight Loss

Most of us today are stuck to an unhealthy lifestyle and much less time to work on keeping ourselves healthy. Let alone working out to burn those hazardous calories, we have even stopped eating clean! This group of “most of… Continue Reading →

5 Places to buy sex toys in India

Ah! So finally we’ve grown up and have realized that every individual has their own sexual desires and fantasies. Taboos and sexual jokes are a thing of the past now. This rational realization of the Generation X of India, has… Continue Reading →

5 Essential health Supplements

There are a number of  myths concerning  dietary supplements, that they are harmful for our health, are to be taken only by bodybuilders, etc. Health supplements can be consumed by anyone and everyone except for those who have a health… Continue Reading →

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